https://www.somaticpsychotherapymichigan.com/blog daily 0.75 2026-03-14 https://www.somaticpsychotherapymichigan.com/blog/therapeutic-dance-and-movement monthly 0.5 2026-03-14 https://images.squarespace-cdn.com/content/v1/63913d73d6151d09d9eda598/6f69cf66-6e21-40be-89fd-616de7e5f49b/IMG_5464.jpg Somatic Therapy Blog - Therapeutic Dance and Movement - Make it stand out Movement Therapy https://www.somaticpsychotherapymichigan.com/blog/wheel-of-consent monthly 0.5 2026-03-14 https://images.squarespace-cdn.com/content/v1/63913d73d6151d09d9eda598/429e5a49-bab6-468d-aa3f-ff5feaa1e1e9/IMG_5858.jpg Somatic Therapy Blog - Wheel of Consent - Make it stand out Betty Martin’s Wheel of Consent. With the four quadrants, serve, take, allow, accept. The Wheel of Consent is a educational tool that teaches us how to recognize our desires and communicate them. It also helps us recognize our limitation and boundaries and stay within those. This is foundational for sex therapy but it is also super helpful for everyone—especially in somatic therapy. The Wheel of Consent teaches us how to track our wants, desires and limitations internally—inside your own body. Us humans have a hard time asking for what we want—we also have a hard time being able to recognize what we want or desire. When someone asks us to do something, we may go along with it. If we check in with ourselves and our body—we can ask ourselves: Is this something I want to do? If the answer is not HELL YES! —then it may fall in a different place on the ‘Want Scale.’ https://images.squarespace-cdn.com/content/v1/63913d73d6151d09d9eda598/bc8eab1f-195a-4141-a297-3df823fd16a0/Screenshot+2025-03-05+at+7.45.12%E2%80%AFPM.png Somatic Therapy Blog - Wheel of Consent - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63913d73d6151d09d9eda598/2d6d1f67-5270-4445-91a4-3321312fa4ec/Screenshot+2025-03-05+at+7.44.59%E2%80%AFPM.png Somatic Therapy Blog - Wheel of Consent - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.somaticpsychotherapymichigan.com/blog/expressive-arts-therapy monthly 0.5 2026-03-14 https://images.squarespace-cdn.com/content/v1/63913d73d6151d09d9eda598/91641212-bda0-45e2-ba0f-b18b6a390b3f/IMG_5161.jpg Somatic Therapy Blog - Expressive Arts Therapy https://images.squarespace-cdn.com/content/v1/63913d73d6151d09d9eda598/a6cc050c-efdc-4cde-ac66-1c693dd9ad5f/IMG_5169.jpg Somatic Therapy Blog - Expressive Arts Therapy https://images.squarespace-cdn.com/content/v1/63913d73d6151d09d9eda598/130ee6b4-15b0-4e25-b8ad-2d61eb5dcb57/IMG_5158.jpg Somatic Therapy Blog - Expressive Arts Therapy https://images.squarespace-cdn.com/content/v1/63913d73d6151d09d9eda598/6ba7ddf4-1a05-4b17-93c4-c21d2630d8b9/IMG_5168.jpg Somatic Therapy Blog - Expressive Arts Therapy https://images.squarespace-cdn.com/content/v1/63913d73d6151d09d9eda598/e57ef4dd-fda2-487d-bb0b-d2f61839e02e/IMG_3443.jpeg Somatic Therapy Blog - Expressive Arts Therapy - Make it stand out Sandtray Therapy is also a part of expressive arts therapy. Want to learn more about creative and expressive arts therapy in Detroit Michigan? 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